| From
the White Lotus Kitchen Tracey’s
Ginger Green Tea
This green tea recipe for Fall embodies the transitional
qualities of the season. Tracey’s Ginger Green
is a delicately flavored, golden brew that can be enjoyed
hot or cold depending on what your climate and taste
buds inspire. The ginger brings in warmth for those
cool Fall evenings and just enough spice to hint at
the season to come. Here in California the weather remains
fairly hot so the addition of ice and lime make this
tea a delicious light cooler with just a little bite.
The polyphenols in green tea are powerful anti-oxidants
that contribute to our health and well being. The low
caffeine count of green tea can be a nice break from
coffee or even fermented black teas and still provides
a gentle lift.
Recipe:
Bring 1 quart of good quality water to just under a
boil. (Boiling water is said to damage delicate green
tea leaves)
In a pitcher place 6 bags of organic green tea (Uncle
Lee’s organic green is one we love)
Plus six ¼ inch slices of (organic) ginger (more
if you prefer really spicy tea)
Pour in the almost boiling water
Steep for 3 minutes, and then remove the tea bags (the
ginger can remain)
Add agave sweetener to taste
Serve hot
Or... cool the brew and serve over ice with (optional)
fresh lime and a green apple garnish |