Throughout the year, the White Lotus Foundation sponsors various retreats which include daily Yoga classes, instruction in asana, pranayama and meditation, gourmet vegetarian meals, hikes, music, dance, ceremonies, discussions on yoga philosophy, diet, nutrition, and more. Popular retreats held annually are   Memorial   Day   and   Labor
Day, Sacred Breath~Pranayama, Yoga and Thai Massage, and White Lotus Weekend. They are learning vacations that include classes and include opportunities to receive various kinds of bodywork, soak in a hot tub, or just rest and relax. We offer a Personal Retreat Program on a space-available basis. Personal Retreats are usually limited to Monday - Thursday. More information on any of these programs can be obtained by calling 805-964-1944. See our Calendar and also our special Thai Yoga Therapy Practitioner Training Program, Yoga Teacher Training, Therapeutic Yoga Training, and our continuing education training for teachers and experienced students: Deepening Your Practice.